Herbalism

Herbalism is the practice of using plants and their extracts for healing, wellness, and prevention of illness. It involves understanding the properties of herbs, such as their medicinal, aromatic, or therapeutic effects, and applying them in teas, tinctures, salves, or supplements. Rooted in traditional and indigenous knowledge, herbalism blends science and nature, promoting holistic health and natural remedies for physical, mental, and emotional well-being.