angels

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    Exploring Intuitive Readings with Roxanne

    ByAntonet-Nirvana Lange

    Body and Mind is delighted to interview Roxanne from Eternal Light, where intuitive guidance and holistic healing come together to support personal growth and self-discovery. Offering a variety of healing modalities and spiritual readings, Roxanne’s sessions are designed to provide insight, clarity, and encouragement through life’s challenges. Join us as she explains what happens during a Full Reading, how she works with intuitive guidance, and how these experiences can help people gain a deeper understanding of themselves and their life’s journey.

  • A review on Angel Workshops with Margi McAlpine

    ByTraci French

    What better way to spend a day than exploring personal growth in the company of like-minded people? We recently attended an inspiring Angel Workshop with Margi McAlpine at the beautiful Royal Natal Yacht Club in Durban, where breathtaking views provided the perfect backdrop for a day of reflection, healing, and self-discovery. Through practical exercises, spiritual guidance, and gentle wisdom, Margi encouraged us to release fear, embrace self-love, and reconnect with our inner strength. Here is our experience of a truly uplifting workshop that left us feeling lighter, inspired, and empowered.

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    Step Into Your Purpose: Diane Nel on Life Coaching & Personal Growth

    ByAntonet-Nirvana Lange

    Body and Mind is delighted to interview Diane Nel from Angels Incorporated, a passionate Life Coach who believes that everyone has the potential to create a meaningful and fulfilling life. Through supportive coaching and purposeful conversations, Diane helps people uncover their core values, gain clarity, and set achievable goals. Rather than focusing on what’s wrong, she empowers clients to discover their strengths and confidently move towards the life they truly desire. Join us as Diane shares her approach to personal growth and transformation.

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    Empowered to Transform – Tina Cornish

    ByTraci French

    Today, Body and Mind welcomes Tina Cornish, a Reiki Master and Life Coach with a passion for healing, empowerment, and conscious transformation. With more than two decades of Reiki experience, Tina has explored a variety of complementary approaches including colour therapy, NLP, meditation, crystals, EFT, and meridian therapy. Her mission is to encourage people to awaken their potential, embrace their personal journey, and create meaningful transformation. Join us as Tina shares her insights into healing, empowerment, consciousness, and discovering a deeper sense of purpose.

  • Believe in Yourself with Margi McAlpine

    ByTraci French

    How often do we put everyone else first and forget to make space for ourselves? Margi McAlpine’s “Believe in Yourself” workshop offered a beautiful reminder that self-worth and self-love are not selfish—they are essential. Through grounding, meditation, reflection, and meaningful discussion, the afternoon became a journey of recognising personal value and reconnecting with the importance of caring for oneself. For Traci, the workshop brought some powerful realisations about the many roles we carry and the importance of filling our own cup so we can continue giving to others with love.

  • Review – Channelling Workshop with Allison Scott

    ByTraci French

    Conscious Channelling with Allison Scott offers an intriguing opportunity to explore meditation, intuition and a deeper connection with oneself. During this workshop, I was introduced to techniques designed to help me focus inward, become more aware of my own sensations and explore the experience of receiving intuitive guidance. Allison’s knowledge, personal experiences and engaging way of sharing her understanding made the workshop both fascinating and memorable. The experience left me feeling excited, curious and inspired to continue exploring this fascinating practice and the possibilities of connecting more deeply within.