Awareness

  • Awaken Your Inner Light with Valia Zachariou

    Body and Mind is delighted to chat with Valia Zachariou, founder of Radiant Hearts, who is passionate about helping people awaken to their highest potential. Through spiritual guidance and personal development, Valia empowers individuals to align their physical, emotional, and spiritual wellbeing, creating greater harmony, purpose, and inner peace. Join us as she shares how releasing limiting beliefs and embracing your authentic self can become the foundation for lasting transformation and a life filled with joy, balance, and meaning.

  • The Journey to Greater Awareness – Desre Coertze

    Today, Body and Mind welcomes Dr Desre Coertze, a Transpersonal Therapist, Consciousness Coach, regression therapist, meditation teacher and mentor with decades of experience in the field of human consciousness. Dr Coertze shares insights from her extensive journey through transpersonal psychology, hypnosis, metaphysics and community development. Her work explores awareness, healing, personal transformation and the deeper dimensions of human experience. Join us as we discover how consciousness, meditation and compassionate service can inspire understanding, inner growth and meaningful change in our lives and communities through connection, reflection, purpose and conscious living.