BodyTalk

  • Vanessa Crawford‑Murphy – Be You Global Health & Wellness Centre Practitioner

    True healing begins when we address the root cause, not just the symptoms. After experiencing the life-changing benefits of BodyTalk herself, Vanessa Crawford-Murphy found her passion for helping others restore balance naturally. Through personalised BodyTalk sessions, Fascia Release Therapy, and natural health solutions, she supports clients on their journey to improved physical, emotional, and mental wellbeing. Believing that investing in your health is the greatest gift you can give yourself, Vanessa empowers people to reduce stress, embrace healing, and create a healthier, more vibrant future.

  • A review on Bodytalk with Chris Lowe

    Our bodies have an extraordinary ability to communicate when something is out of balance—we simply need to learn how to listen. In this personal Body and Mind review, I explore my experience of BodyTalk with Chris Lowe, a holistic modality that focuses on restoring communication within the body and supporting its natural healing processes. Through gentle techniques and a whole-body approach, the session offered valuable insights into the connection between stress, emotions, and physical wellbeing, leaving me with a renewed appreciation for the body’s remarkable capacity to heal and restore balance.

  • BodyTalk: A New Perspective on Life Jenny Holland

    Today, Body and Mind welcomes Jenny Holland, a Certified BodyTalk and Reiki Practitioner based in Ballito, KwaZulu-Natal. After years of working in demanding corporate and business environments, Jenny experienced first-hand the impact that stress can have on wellbeing. Discovering BodyTalk became a turning point, helping her develop a different perspective on life and a deeper appreciation for balance, self-care and personal growth. Join us as Jenny shares her journey and explains how BodyTalk inspired her to help others discover their own path towards greater health, awareness and wellbeing.