mom

How often do we put everyone else first and forget to make space for ourselves? Margi McAlpine’s “Believe in Yourself” workshop offered a beautiful reminder that self-worth and self-love are not selfish—they are essential. Through grounding, meditation, reflection, and meaningful discussion, the afternoon became a journey of recognising personal value and reconnecting with the importance of caring for oneself. For Traci, the workshop brought some powerful realisations about the many roles we carry and the importance of filling our own cup so we can continue giving to others with love.