posture

Reviews

Review – Osho Rebalancing Massage
ByTraci French May 15, 2017March 17, 2026

Osho Rebalancing Massage: Spikkels du Plooy does an amazing massage called the Osho Rebalancing technique. I am not a fan of massage – especially firm massages because they are just too painful for me – but Spikkles is awesome! After…

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Body Healing | Interviews | Mind

Yasmin Lambat – Body Sensing
ByTraci French May 15, 2017March 17, 2026

LISTEN – Yasmin Lambat As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia. Enjoy!

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