LISTEN – Yasmin Lambat
As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia. Enjoy!
Welcome to Body and Mind, where we explore the connection between physical, emotional, mental, and spiritual wellbeing through conversations with leading health and wellness experts. In this interview, intuitive energy healer Janine Zitianellis shares her journey into energy healing, Reiki,…
LISTEN – Margi McAlpine Spiritual Workshop Facilitator, Principal and Founder of The Angel Connection School of Africa, Angel Card Reader, and much more. Margi McAlpine from Knysna is lighting up Africa with her passion for Angels! Angels are the…
Guy McGowan is a Transformational & Ontological Coach, Trainer, Author and co-founder of The PowaForce Forum. He spent twenty years in the design field of Advertising, Marketing and Branding. His areas of strength lie in Creative Strategy and 360º thought;…
Personal growth begins when we choose to embrace change with courage and hope. Through Soulflight, Anna-Marie Jansen combines Cognitive Behavioural Therapy with a holistic approach to support emotional wellbeing, resilience, and personal transformation. Drawing on years of professional experience and spiritual insight, she helps clients overcome anxiety, negative thought patterns, and life’s challenges while discovering renewed confidence and inner balance. Her compassionate guidance, practical tools, and empowering workshops inspire individuals to reconnect with themselves, unlock their potential, and create lives filled with purpose, healing, and lasting wellbeing.
LISTEN – Marietta Hindy: Local and world renowned Hypnotherapist. Marietta shares the power of hypnotherapy and how it works with the conscious and subconscious minds and how her techniques work with sicknesses, goal setting and counseling. Marietta is passionate about…
LISTEN – Jean Magnus Jean is the founding member of Metamorphosis SA and bought this healing modality in the country more than 20 years ago. Metamorphosis does not treat symptoms but works deeply to reach the heart of the issue…