Sheffield Beach Winter Retreat
Your Sanctuary Awaits Our retreats are to help you slow down, reconnect with yourself, and restore your natural balance through yoga, nourishing food, mindfulness and holistic healing. Yoga, Meditation & Tre Ayurvedic Cooking & Conscious Food Art Therapy & Storytelling Sacred Cacao Ceremony & Sound Healing Sunrise Beach Walks & Kundalini Yoga Date: END OF JULY 2026 (Dates to be confirmed) with optional night stay Cost: R6200 per person sharing OR R7500 own room Email Address: infobodyandmind@gmail.com Contact Number: 083 677 1123 Location: 57 Colwyn Drive, Sheffield Beach, North Coast, KwaZulu-Natal, South Africa