Your Sanctuary Awaits

Our retreats are to help you slow down, reconnect with yourself, and restore your natural balance through yoga, nourishing food, mindfulness and holistic healing.

• Yoga, Meditation & Tre
• Ayurvedic Cooking & Conscious Food
• Art Therapy & Storytelling
• Sacred Cacao Ceremony & Sound Healing
• Sunrise Beach Walks & Kundalini Yoga

Date: END OF JULY 2026 (Dates to be confirmed) with optional night stay
Cost: R6200 per person sharing OR R7500 own room

• Email Address: infobodyandmind@gmail.com
• Contact Number: 083 677 1123
• Location: 57 Colwyn Drive, Sheffield Beach, North Coast, KwaZulu-Natal, South Africa