Connect to your true self

Take a day to pause, reconnect and nourish your body, mind and spirit. This immersive one-day retreat is a sacred space to step away from the busyness of daily life and journey inward through mindful movement, conscious breathing and meditation. Lead by a certified Yoga Instructor, Life Coach, and Trauma Informed Nervous System Regulation Practitioner, this Retreat will focus on:

QI GONG – movements to cultivate energy, balance and vitality.
HEART OPENING YOGA – practices to awaken love and openness.
BREATH WORK – calm the mind & deepen inner connection.
MEDITATION – quiet the mind & cultivate peace.

A day of self-care, inner connection and sacred renewal.
Come as you are, and leave feeling refreshed, grounded & uplifted.

Phone
0823535427

Email
info@bhaktimarga.co.za

Website
info@bhaktimarga.co.za