Headaches

Body and Mind is delighted to interview John Maher, inventor of the Triggerstick, a practical self-treatment tool designed to help relieve muscular aches, tension, and trigger point pain. Created for easy use at home or in the office, the Triggerstick helps people access difficult-to-reach muscles and support their body’s natural recovery. Join us as John explains how this innovative tool works and how it can help improve mobility, reduce muscle discomfort, and promote everyday wellbeing.