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  • Vinodha Govender – The Heartfulness Institute

    ByAntonet-Nirvana Lange

    This week, Body and Mind explores the Heartfulness Institute, where the simple practice of heart-centred meditation encourages greater peace, clarity, and emotional wellbeing. Discover how connecting with your heart can help you cultivate mindfulness, resilience, and a deeper awareness of yourself and those around you. Join us as we learn how Heartfulness meditation offers practical tools for living with greater calm, compassion, and purpose in our everyday lives.

  • From Crystals to Reiki: Diane Ribeiro

    ByAntonet-Nirvana Lange

    Diane Ribeiro is the founder of Amber Moon, a Reiki and Crystal Healing Practice and Esoteric Gift Shop established in Gordon’s Bay in 2012. Her journey into holistic healing began with an interest in Crystal Healing before leading her to discover Reiki and universal life-force energy. Diane is a qualified and certified Usui Shiki Ryoho Reiki Master and Teacher, Crystal Healer, Psychic, Spiritual Medium and Angel Therapy Practitioner. She has also studied Psychic Development, Mediumship and Angel Therapy, as well as Angel Tarot. Through Amber Moon, Diane shares her passion for spiritual exploration, energy healing and personal growth.