mentor

  • | | | |

    The Power of Emotional Intelligence with Liz Cunningham

    ByAntonet-Nirvana Lange

    Body and Mind is delighted to interview Liz Cunningham, who is passionate about helping people unlock the power of Emotional Intelligence. Through her work, Liz supports individuals in developing greater self-awareness, resilience, and emotional balance, empowering them to respond to life’s challenges with confidence and clarity. She believes that by understanding our emotions and changing the way we think and respond, we can experience more joy, healthier relationships, and a greater sense of fulfilment. Join us as Liz shares her inspiring approach to living with emotional wellbeing.

  • | | |

    The Journey to Greater Awareness – Desre Coertze

    ByTraci French

    Today, Body and Mind welcomes Dr Desre Coertze, a Transpersonal Therapist, Consciousness Coach, regression therapist, meditation teacher and mentor with decades of experience in the field of human consciousness. Dr Coertze shares insights from her extensive journey through transpersonal psychology, hypnosis, metaphysics and community development. Her work explores awareness, healing, personal transformation and the deeper dimensions of human experience. Join us as we discover how consciousness, meditation and compassionate service can inspire understanding, inner growth and meaningful change in our lives and communities through connection, reflection, purpose and conscious living.

  • Believe in Yourself with Margi McAlpine

    ByTraci French

    How often do we put everyone else first and forget to make space for ourselves? Margi McAlpine’s “Believe in Yourself” workshop offered a beautiful reminder that self-worth and self-love are not selfish—they are essential. Through grounding, meditation, reflection, and meaningful discussion, the afternoon became a journey of recognising personal value and reconnecting with the importance of caring for oneself. For Traci, the workshop brought some powerful realisations about the many roles we carry and the importance of filling our own cup so we can continue giving to others with love.