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Body and Mind is delighted to interview Liz Cunningham, who is passionate about helping people unlock the power of Emotional Intelligence. Through her work, Liz supports individuals in developing greater self-awareness, resilience, and emotional balance, empowering them to respond to life’s challenges with confidence and clarity. She believes that by understanding our emotions and changing the way we think and respond, we can experience more joy, healthier relationships, and a greater sense of fulfilment. Join us as Liz shares her inspiring approach to living with emotional wellbeing.