Third EYE?
At the very center of your brain is a raisin-sized gland that just might be the key to the Universe… Your pineal gland is a tiny organ that is located at the very center of your skull. Despite its small…
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Coaching | Interviews | Mind | Spiritual
Transform Stress into Strength | Personal Development with Lilith Walliser
Discover how Lilith Walliser empowers people to overcome stress, unlock their potential, and create lasting change through personal development and hypno-coaching. Learn practical tools for emotional wellbeing, inner transformation, and living an extraordinary life filled with purpose, balance, and confidence.
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Body Healing | Interviews | Mind | Products | Spiritual
Holistic Wellness with Sheilagh van Veijeren
Body and Mind is delighted to chat with Sheilagh van Veijeren, who is passionate about helping people achieve natural balance through holistic healing. By focusing on the root cause of physical, emotional, and spiritual imbalances, Sheilagh supports each individual with personalised therapies designed to restore harmony between the mind, body, and soul. Join us as she shares how natural healing modalities, empowering courses, and a compassionate holistic approach can help you embrace greater wellbeing and live life with renewed vitality.
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Yellow Feather Wellness Studio with Shamla Govender
Discover the inspiring journey into Kundalini Yoga that transformed one woman’s life and awakened a deeper connection to mind, body, and spirit. What began as a single yoga class became a lifelong path of healing, self-discovery, and personal growth. In this story, explore how Kundalini Yoga cultivates inner peace, emotional balance, spiritual awareness, and holistic wellbeing while empowering you to live with greater purpose, clarity, and joy.
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Body Healing | Coaching | Interviews | Mind
A Holistic Approach to Healing with Andre
Body and Mind is delighted to chat with Andre, a holistic wellness practitioner, Life Coach, and Auricular Detoxification Specialist. Passionate about supporting people through natural, complementary therapies, Andre combines holistic techniques with compassionate guidance to promote emotional balance, stress relief, and overall wellbeing. Join us as he shares how an integrative approach to wellness can help people make positive changes and support healthier, more balanced lives.
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A Journey of Self-Discovery with Quinton Mundell
Join Body and Mind as we welcome Quinton Mundell, a transformational coach who believes that healing begins with self-discovery. Combining a range of holistic healing approaches with creativity and intuition, Quinton supports people on their personal journey towards greater awareness, balance, and fulfilment. In this insightful conversation, he shares how understanding yourself more deeply can help unlock lasting change, empowering you to live with greater purpose, confidence, and authenticity.
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What Does Your Face Reveal? | Karina Joubert on Face Pattern Recognition
Understanding People Through Face Pattern Recognition
In this fascinating Body and Mind conversation, we meet Karina Joubert, an experienced IT Project Manager who discovered the powerful world of Face Pattern Recognition after completing a correspondence course with Naomi Tickle. Fascinated by the practical results, Karina recognised how understanding facial patterns could provide valuable insights into how people communicate, what motivates them, and how they respond to different situations. Her discovery inspired her to further her studies, completing an advanced course in California. Today, Karina shares how this fascinating approach can help us understand ourselves and others more effectively. -
Healing Beyond Words | Fanny Lacroix on Kinesiology for People & Animals
Kinesiology for People, Horses & Dogs
In this fascinating Body and Mind conversation, we meet Fanny Lacroix, a qualified human, equine and canine kinesiologist whose passion for natural healing began during childhood in France. With a background in languages, teaching and lecturing, Fanny discovered Kinesiology in 2014 and was captivated by its gentle approach and potential to support both people and animals. Today, she combines her knowledge with her lifelong love of animals, working with dogs, horses and other species, while also supporting human clients with learning, sporting performance and general wellbeing.
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Body Healing | Interviews | Mind | Spiritual
BodyTalk: A New Perspective on Life Jenny Holland
Today, Body and Mind welcomes Jenny Holland, a Certified BodyTalk and Reiki Practitioner based in Ballito, KwaZulu-Natal. After years of working in demanding corporate and business environments, Jenny experienced first-hand the impact that stress can have on wellbeing. Discovering BodyTalk became a turning point, helping her develop a different perspective on life and a deeper appreciation for balance, self-care and personal growth. Join us as Jenny shares her journey and explains how BodyTalk inspired her to help others discover their own path towards greater health, awareness and wellbeing.
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Yasmin Lambat – Body Sensing
LISTEN – Yasmin Lambat As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia. Enjoy!
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Bridget Edwards – we should not carry burdens alone
LISTEN – Bridget Edwards Bridget says that we should not carry burdens alone. Listen to this inspiring interview on a life story involving major trauma, which has resulted in an ability to deal with, and manage stress.
