Body and Mind is delighted to interview Yolande Hung from TRE® for Change, whose passion is helping people release stress and trauma naturally through the body’s own healing mechanisms. Inspired by her personal healing journey and years of experience in therapeutic bodywork, Yolande now guides others towards greater physical, emotional, and mental wellbeing. Join us as she explains how TRE® can help release deeply held tension, restore balance, and support lasting resilience through a gentle, body-centred approach to healing.