fun

  • Follow the Sun Written by Sharni Quinn

    ByTraci French

    Follow the Sun is a deeply personal story of courage, self-discovery and finding the strength to choose a different path. Sharni Quinn opens the door to her own journey, sharing the experiences, challenges and adventures that shaped her understanding of herself and what it means to live authentically. Her travels through India, Bali and Australia became part of a much greater journey inward, eventually bringing her back to South Africa with a desire to share what she had learned. This inspiring story reminds us that we always have choices—and that following our own light can lead us somewhere extraordinary.

  • Review – Biodanza

    ByTraci French

    Biodanza is about much more than dancing—it is an invitation to reconnect with yourself through movement, music and emotion. For the past few months, attending Biodanza with Arno te Braake at Eagles View in Winston Park has brought an incredible sense of joy and freedom. Each session offers an opportunity to express different aspects of ourselves in a playful and uplifting environment. Whether arriving feeling tired, emotional or simply needing a boost, the experience can leave you feeling refreshed and energised. This is movement with heart, connection and plenty of joy.