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  • Follow the Sun Written by Sharni Quinn

    ByTraci French

    Follow the Sun is a deeply personal story of courage, self-discovery and finding the strength to choose a different path. Sharni Quinn opens the door to her own journey, sharing the experiences, challenges and adventures that shaped her understanding of herself and what it means to live authentically. Her travels through India, Bali and Australia became part of a much greater journey inward, eventually bringing her back to South Africa with a desire to share what she had learned. This inspiring story reminds us that we always have choices—and that following our own light can lead us somewhere extraordinary.

  • Review – Biodanza

    ByTraci French

    Biodanza is about much more than dancing—it is an invitation to reconnect with yourself through movement, music and emotion. For the past few months, attending Biodanza with Arno te Braake at Eagles View in Winston Park has brought an incredible sense of joy and freedom. Each session offers an opportunity to express different aspects of ourselves in a playful and uplifting environment. Whether arriving feeling tired, emotional or simply needing a boost, the experience can leave you feeling refreshed and energised. This is movement with heart, connection and plenty of joy.

  • Review – Spiritual Chat on: Death and the Loss of A loved One.

    ByTraci French

    Allison Scott’s Spiritual Chat on: Death and the Loss of a Loved One is a deeply personal exploration of grief, loss and finding comfort after someone we love passes away. Through a collection of stories and spiritual reflections, Allison shares her understanding of death and the emotions that accompany losing someone close to us. For me, one particular story carried an especially powerful personal connection, bringing memories and emotions to the surface while ultimately offering a sense of comfort. This is a heartfelt book for anyone seeking reflection, reassurance and a different perspective on loss.