Nutrition

Nutrition is the study and practice of consuming and utilizing food and nutrients to support growth, health, energy, and overall well-being.

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Aritha Etta-Aleka
ByAritha Etta-Aleka October 27, 2024August 31, 2026

Aritha Etta-Aleka is a dynamic Health & Business Coach, Intimacy Consultant, and founder of Zesty Lifestyle. Dedicated to holistic wellbeing, personal development, and financial empowerment, she helps individuals make informed choices to thrive. Her work spans physical health, relationship awareness, emotional resilience, and youth confidence. A passionate advocate for cancer awareness through her Run for the Pink Ribbon campaign, Aritha combines compassion, faith, and practical coaching to inspire healthier living and meaningful growth.

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Body Healing | Body Work | Chair Massage | Corporate and Workplace Wellness | Corporate Healing | Detox | Energy Work | Healing Therapy | Indian Head Massage | Practitioner Directory | Spiritual Healing

The Lotus Holistic and Therapeutic Massage
ByJahnavi Vidya May 15, 2024September 2, 2026

Holistic massage originates from the Greek word holos, meaning whole, treating the body, mind, and soul in unison. This ancient healing method manipulates soft tissues to clear lymphatic drainage, release toxins, and relieve mental and emotional stress. By addressing how stress impacts overall well-being, it stimulates the body’s natural healing abilities. Tailored in pressure and technique to individual needs, holistic massage promotes deep relaxation, invigorates bodily systems, and restores overall balance.

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Healing4Life Kinesiology College
ByBabsie Nothnagel January 12, 2024February 28, 2026

Healing4Life Kinesiology College Kinesiology works with muscles, the body, and its own energy. It helps resolve all kinds of problems in life, unwellness, stress and relieves pain. It works well with goal setting and future issues which may arise.Healing4Life Kinesiology…

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The Buddhist Retreat Centre
ByLouis Van Loon December 13, 2023November 29, 2024

The Buddhist Retreat Centre The Buddhist Retreat Centre in Ixopo, KwaZulu-Natal, is the place for you, if you need a gentle, sympathetic space where you can be still and get in touch with yourself and reflect on the things that…

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Nordens Ultimate with Rob Fuller
ByRob Fuller December 1, 2023February 28, 2026

Nordens Ultimate with Rob Fuller Nordens Ultimate is a progressive natural health company providing everyday people with a trendy brand of cutting-edge health solutions. The combination of, ‘out of the box’ thinking, highly bio-available organic ingredients, bio-science technology and advanced…

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Nutritherapy
ByRowan Hewitt July 14, 2023February 28, 2026

Nutritherapy At Nutritherapy we strive to treat the root or cause of disease and not just the symptoms.We believe in empowering people to take a proactive approach towards their health.Following a multi-dicipline approach our aim is to get you well…

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Body Healing | Detox | Healing Therapy | Health Equipment | Oxygen Therapy | Pain Management / Therapy | Physical healing

Joseph Winer – Oxygenate
ByJoseph Winer November 26, 2020July 14, 2026

Oxygen is essential for every cell in the body, playing a vital role in healing, recovery, and overall wellbeing. Oxygenate is a leader in medium Hyperbaric Oxygen Therapy, offering innovative treatments that enhance the body’s natural ability to repair and regenerate. By increasing oxygen availability at a cellular level, Hyperbaric Oxygen Therapy creates an optimal environment for recovery, helping to support health, vitality, and performance. Under the leadership of Joseph, whose passion for innovative healthcare has shaped multiple successful wellness ventures, Oxygenate continues to pioneer natural healing solutions across South Africa.

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