Today, Body and Mind welcomes Tina Cornish, a Reiki Master and Life Coach with a passion for healing, empowerment, and conscious transformation. With more than two decades of Reiki experience, Tina has explored a variety of complementary approaches including colour therapy, NLP, meditation, crystals, EFT, and meridian therapy. Her mission is to encourage people to awaken their potential, embrace their personal journey, and create meaningful transformation. Join us as Tina shares her insights into healing, empowerment, consciousness, and discovering a deeper sense of purpose.