– Stefani Brits
I pulled a muscle in the back of my leg during yoga class I was teaching at the time. Zara was my student and fixed it with one move. Her hands are magic!

– Traci French
I have suffered from extensive pain in my back and neck for some time now which inevitably ends up in migraine. After Zara gave me an intensive check-up the diagnoses was that my hips are not aligned, my pelvis was tilted out of position, and because of foetal posture it shortened my diaphragm muscles. Zara assisted me through exercise to adjust my pelvis and hip scenario. She mentioned that my vagus nerve is taking strain because of bad posture and muscle imbalance. The vagus nerve also known as CN X is the longest nerve in our body and easily affected by a host of irregularities including stress, fatigue and anxiety.